The editing team at CF HQ did an awesome job with the vid. Big shout to Dan and Jillian for taping and Brent and Lawson for counting my reps!!
http://media.crossfit.com/cf-video/CrossFitAtlanta_HelenBrendonMahoney.wmv
Posts Tagged ‘Brendon Mahoney’
Well lookie what we have here…
Posted: June 2, 2009 in CrossFitTags: Brendon Mahoney, Helen, Kettlebell swings, Running, WOD
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